Fluoride is an essential trace element. It is found in the body in teeth and bones. Although essential, this trace element can become dangerous if consumed in excess. Fluoride has long been the subject of debate and concern about its effects on health. Used mainly in toothpastes and water treatment, fluoride is often presented as beneficial for oral health. However, some voices are being raised to highlight the potential dangers of fluoride for our bodies.
Fluoride occurs naturally in the environment and is found in water, soil and certain foods. It is also added to many dental products and is often used in the treatment of drinking water. However, the amount of fluoride added to toothpastes can vary and reach levels that give cause for concern. A number of researchers, experts and organisations have raised concerns about the harmful effects of fluoride on human health. Some studies suggest that excessive ingestion of fluoride can lead to health problems such as dental fluorosis, thyroid disorders, neurological problems and damage to bones and teeth.
Fluoride: a dazzling smile, but at what price?
Dental fluorosis is a condition characterised by stains and streaks on tooth enamel, caused by excessive exposure to fluoride during tooth formation. Although dental fluorosis is mainly cosmetic and generally mild, some more serious cases may require dental treatment.
Thyroid and fluoride: a disturbing link not to be ignored?
Some studies suggest that excessive fluoride intake can disrupt normal thyroid function. The thyroid plays an essential role in metabolic regulation, growth and development. Thyroid imbalances can lead to symptoms such as fatigue, weight gain, mood disorders and concentration problems.
Allergic reactions are rare but real :
Allergies are common and can affect people in many ways. Some people have food allergies, others are allergic to airborne particles such as pollen and still others are allergic to isolated, random elements. Allergy to fluoride is possible, although very rare. According to fluoridealert.org, "1% of people who have ingested 1 mg fluoride tablets have had allergic reactions to fluoride".
Taking a step back from fluoride (what the science really says):
The debate on the potential dangers of fluoride is complex, with differing opinions. Studies have raised concerns about the negative effects of fluoride on health. It is important to note that many countries have strict regulations in place to control fluoride levels in drinking water and dental products. As a consumer, it is wise to inform yourself about the sources of exposure to fluoride and to make informed decisions about its use.
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